Hello Everyone!! I hope you’re having a great start to the new year. During the first quarter of the year, it is important to establish routines for yourself to follow and help guide you throughout the year. One thing we all go through sometimes, is finding ways to make a day great. Here are 8 tips to help you achieve and fulfill your journey on having a great day. Let me know some of your tips for having a great day !
Set out clothes the night before: Doing this will save you some time in the morning. You can sleep in a little later or spend some extra minutes doing something else. I like to get out all of my clothes for the week on Sunday so I don’t even have to worry about it during the week. However, taking baby steps will help you achieve that therefore starting the night before is will still save you time.
Preset your coffeemaker: I have found this to be very useful. The night before add water and get out your coffee & coffee cup. In the morning all you have to do is press start. Also you can make your lunch the night before as well to save more time.
Drink water: Before you touch that coffee or orange juice, drink a glass of water to help jump start your energy. Throughout the day keep a water bottle with you to drink from. I find this easier then just drinking from a glass. With the water bottle you don’t have to keep refilling as you would a cup.
Eat breakfast: Breakfast is really the most important meal of the day for a reason. You can cook a full meal or just grab something on the go. A slice of bread or even a piece of fruit, just make sure you grab something.
Do a quick workout: Even if it is only 10 mins, a quick session can help start your metabolism and give you that extra energy you need.
Listen to an inspire song, read a quote, or watch a quick show: Help start the mood of the day off right. I like to read a bible verse and listen to a pop song to help start off my day. Find something that you enjoy and easily get into the habit of doing everyday.
Set one goal: Normally my days consist of me doing this same thing every day and following the same routine. Sometimes this makes it hard for me to accomplish anything else. Setting a goal for the day can help motivate me to get at least one thing new done.
Leave on time: This can really be the deal breaker for you. If you leave on time, then great you have nothing to worry or stress about. However, leaving late can put you in a bad mood and you start overthinking & stressing to make sure you arrive. Do not give yourself this negative energy, so try and leave 5 minutes before.
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